Whole Desi Green Moong | हिरवे मुग

Discover the wholesome goodness of Vithaai Natural Whole Green Gram, a staple in traditional Indian kitchens and a powerhouse of nutrition. Sourced from sustainable farms and cultivated with care, our green gram is a testament to purity and natural flavor.

Ingredient : 

Whole Green Gram (Moong Bean)

Health & Wellness Benefits:

• Supports Digestion: Rich in fiber, green gram acts as a prebiotic, promoting a healthy gut and regular digestion.
• Aids in Weight Management: The combination of protein and fiber keeps you feeling full, helping to control your appetite.
• Promotes Heart Health: It’s a good source of potassium and magnesium, which help regulate blood pressure and lower bad cholesterol.
• Manages Blood Sugar: With a low glycemic index, it helps prevent blood sugar spikes, making it an excellent choice for managing diabetes.
• Boosts Vitality: Packed with antioxidants, vitamins, and minerals, it strengthens your immune system and enhances overall energy.

Uses : 

Rinse well and soak the green gram for 4-6 hours (or overnight) to reduce cooking time and aid digestion. Pressure cook with water until soft and tender. Use the cooked beans in your favorite recipes, or sprout them for a crunchy, nutrient-packed addition to salads and snacks.

Storage: 

Store in a cool, dry place in an airtight container to maintain freshness.

Why Vithaai Naturals : 

• 100% natural and Chemical Free: No preservatives or artificial flavors.

•  Healthy and easy to digest

• Hygienically packed: Resealable pouch keeps the crunch fresh.

Unpolished & Natural: Retains its nutrient-rich outer layer — no refined polishing or additives.